Food changes everything.

Have you ever wanted a better, more nutritious, and healthy life for your family? Are you unsure about what to feed your children? Has your family doctor recommended a dietary change that you found to be unsustainable or overwhelming? Is your teenager struggling with his or her health?

As a Certified Holistic Health Coach, I will help you to navigate the world of contradictory nutrition advice to determine what changes are necessary for your child or teen. I provide ongoing support and guidance as you set goals and make sustainable changes that improve your family’s health and happiness.

Your personalized program will radically improve your child’s health and happiness and reduce the stress around eating. Together, we will explore concerns specific to your child, teen, or family and discover the tools you need for a lifetime of balance.

In our health coaching program, you and your child will…
  • set and accomplish goals in a way that is achievable
  • eliminate highly processed foods
  • increase energy and immunity levels
  • learn how to shop for the right foods
  • learn about new foods and how you can prepare simple healthy meals
  • gain confidence in the quality of your family’s food to create the lifestyle you want for your family
Your program includes…
  • two 60-minute sessions per month 
  • e-mail support between sessions
  • specific food lists and recipes that are healthy and simple to prepare
  • coaching and support to help you make the dietary and lifestyle changes you and your child want
  • information packets and free food samples to increase you and your child’s nutrition knowledge
  • my personal commitment to your child’s health and success.
Contact me for a free consultation to explore your health goals.


Interested in Nutrition School? Get a $500 Referral Credit!
 
Are you ready to take your knowledge of clean eating to the next level? Want to become your family’s resident nutrition expert? Curious about the renowned Institute of Integrative Nutrition’s one year health coach certification program? Email me, or ambassadors@integrativenutrition.com, to ask questions about enrollment. (And if you let them know you were referred by me, you’ll receive a $500 credit toward tuition!)